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Get Race-Ready with Modo 8k Training Guides

Want to elevate your running game for the Modo 8k? Our friends at Canada Running Series West have put together simple and effective training programs for experienced runners, or folks who are just starting out.

  • The Learn to Run program is perfect for beginners or anyone coming off an injury
  • 8k in Eight Weeks will get your race-ready for March 20th in Stanley Park

And we’ve also got some training routes for the West End, Kits and the East Side that feature Modo vehicle locations! Book a car, go for a run, then take a drive to your favourite cafe or juice bar for a post-run reward.

Registration for the Modo Spring Run-Off 8k is now open!

Training Routes (click to enlarge)

Kits

16-SROV-Training-Kits4k

West End

16-SROV-Training-WestEnd5k

East Side

16-SROV-Training-Commercial6k

Modo Co-operative
Vancouver604.685.1393
Victoria250.995.0265
Toll free1.877.226.2277
Modo Co-operative
Vancouver604.685.1393
Victoria250.995.0265
Toll free1.877.226.2277
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